At Skippergosh Therapy and Counseling, I recognize these challenges and offer specialized women’s issues therapy that can help women navigate life’s challenges successfully. My therapy sessions create a safe space for women to discuss their worries and concerns as women, receive support and learn how to navigate life challenges by building resilience and self-awareness.

I aim to provide clients with practical skills through women's issues therapy that can be readily transferred to different aspects of life. Whether it is concerns regarding family, relationships, stress with work, anxiety, depression or coping with a loss of identity and self-esteem, we help you to develop effective coping mechanisms to manage stress healthily.

My women's issues therapy approach can help you learn new ways to manage difficult situations by empowering you to find your voice and assert yourself confidently. We use evidence-based therapies such as Cognitive-Behavioral Therapy, Mindfulness-based therapy, and Trauma-Informed therapies to address women’s issues and provide support.

I am trained to provide women’s therapy and understand the unique pressures women face in society. We provide a welcoming, safe environment free from judgment where you can share your thoughts, feelings, and experiences.

My women's issues therapy can help you recognize and set healthy boundaries, develop self-care plans, learn anger and anxiety management techniques, and improve communication skills. Ultimately, we work towards achieving self-respect, self-esteem, and an increased sense of self-worth.

If you’re experiencing difficulties related to family pressures, societal expectations, or general life stressors and want support in managing your concerns, please feel free to contact our practice for more information on women’s issues therapy. My goal is to empower women to overcome life’s challenges and promote a life built on self-worth and fulfillment towards a happier and healthier future.

You are not alone.